top of page
b l o g
Search
MY SKINCARE ROUTINE: from morning to night this is the routine I used for the glazed skin look
hydration, hydration, hydration!
Nov 13, 20242 min read
2024 SUMMER ESSENTIALS
Essential | Wellness WEDNESDAY, MAY 15, 2024 The weather's getting warmer, and my serotonin levels have increased. As the weather gets...
Jun 19, 20243 min read
COLD SEASON YOGA
Winter leaves my muscles tense enough to be mistaken for cement, but there are some simple yoga poses that I swear by this time of year.
Jan 3, 20243 min read
CHRISTMAS-Y EVENING
Not exactly chestnuts roasting by an open fire, but I do love getting into the Christmas spirit!
Dec 13, 20232 min read
AUTUMN ESSENTIALS
Get your hats and gloves at the ready - Autumn is here.
Nov 8, 20233 min read
EASY 'MISO SOUP' RECIPE
Taking ten minutes out of my day to cook something that my body will be super grateful for.
Aug 2, 20232 min read
bottom of page